Description

Fang-Chih Lee’s DVD The Cheng Man Ching 37 Steps makes Tai Chi available to everyone. Fang models each of Master Cheng’s precise steps with vivid commentary. In addition, both she and her students demonstrate this beautiful Tai Chi form as a continuous flow of grace and harmony.

Features

Introduction: Explanation & Basic Moves
Part 1, Beginning to Step 12:
Continuous Movements with Music & Step-by-Step Instruction with Narration

Part 2, Steps 13-27:
Continuous Movements with Music & Step-by-Step Instruction with Narration

Part 3, Steps 28-Ending:
Continuous Movements with Music & Step-by-Step Instruction with Narration

Complete 37 Steps: Continuous Movements with Music